The practice of apple juice?

Apple, peeled, cut into small pieces, not nuclear, then follow the instructions.The flesh into the middle part, the power of the juicer, and then automatically and quickly out of the apple juice.
2, do not machinesDelicious Apple, peeled, pitted and cut into as small pieces, or chopped into pieces with a cutting knife.With a clean medicinal gauze (usually after disinfection), wrap the broken flesh, gauze, leaving long.
Flesh wrapped in gauze into Daosuan mortar yard, pound, remember like Daosuan as Then gauze to stay part of the acetabular child should be placed outside it.Trace and draw water, and put Shabu Li the juice squeezed cup, repeatedly.This method is stupid, but do not buy the machine, but remember to wash your hands
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March 6, 2012
Apple’s role in health care?
Filed under: Uncategorized — Tags: Gala Apple — cps @ 2:23 am
1, Apple has to reduce the effectiveness of the role of cholesterolEating apples can reduce blood cholesterol and increase bile secretion and bile acid, thus avoiding the cholesterol deposits in the formation of gallstones in the bile. Some experiments found that people who frequently eat apples, more than 50 percent of the people, their cholesterol levels 10% less people than do not eat apples.2, Apple also has the double effect and role of the laxative and antidiarrhealThe large intestine of cellulose contained in the apple can make the stool soft; Apples are rich in organic acids, stimulate peristalsis, and promote the smooth stool. On the other hand Apple contains pectin, can inhibit the normal intestinal peristalsis, so that digestion slowed, thus inhibiting the mild diarrhea.3, Apple has a lower blood pressureGala Apple contains more potassium, combined with the body of excess sodium excreted. When the human intake of sodium is too much, eat apples, help balance the body electrolyte. Apple contains phosphorus and iron and other elements susceptible to intestinal absorption, Bunao nourishing, rather God hypnotic effect. The apple aroma is a medicine to treat depression and sense of oppression. Experts After several tests found that in many smell the aroma of apple on the psychological impact of the largest, it has to eliminate the role of psychological sense of oppression. Mood has improved considerably after the clinical use of proven mental depression in patients with olfactory apple aroma, pleasant spirit, sense of oppression disappear. The experiments also proved that patients with insomnia fall asleep before the olfactory apple flavor, make people faster quiet sleep. Ji Zhi Wash the apples, each serving of 100 ml, 3 times a day, for taking 15 days for a course, Apple has to reduce the role of cholesterol.